Have you ever wondered why some people respond to texts right away while others spend hours or even days doing so? Your texting habits may give away a lot about your attachment style in relationships, according to a recent study.
Anxious attachment styles are more common in those who respond fast and frequently, according to study published in Verywell Mind. They want certainty, they long for connection, and they could become anxious if their messages are not returned. This may apply to you if you have ever double-texted someone because they didn’t reply right away.
However, those who are hesitant to react might have an avoidant attachment style, which values emotional space and independence. Not because they don’t care, but rather because continuous communication can be burdensome, these people frequently take their time responding.
According to experts, people’s relationships can be improved by identifying these tendencies. Learning to control your expectations and refrain from overanalyzing delays will help you feel less stressed if you’re a nervous texter. Making an effort to communicate more frequently can help slow responders maintain healthier relationships.
But keep in mind that context is important before you overthink every text you send. Response times may also be impacted by personal preferences, work schedules, and even phone usage patterns. Finding a balance that benefits both you and the people you speak with is crucial.
Don’t freak out the next time someone leaves you on read. Not only their amount of interest, but also their attachment style may be involved.
