Today is Walk to Work Day, and it couldn’t have arrived at a more ideal moment, particularly for Lagosians who must contend with the city’s traffic bottlenecks. Commuters are spending hours on what should be short excursions because highways are more congested than ever in recent times.
Every year, the Walk to Work Day event encourages people worldwide to use their feet instead of their cars, which are healthier and more environmentally beneficial. Promoting physical fitness, lowering stress levels, and lowering carbon emissions are the main goals. However, it also offers an opportunity to get away from the everyday nightmare of traffic jams in places like Lagos.
Frustrated drivers from Lekki to Ikeja have been complaining about the increasing traffic on social media in recent days. Some have called their everyday trip “pure torture.” Traffic is getting out of control, according to experts, for a number of reasons, including the road construction.
There is a valid reason for Lagosians to leave their cars at home today, even if it is only for a single day. Not only is walking to work, or simply to the train or bus stop, excellent for your heart, but it may also save your sanity.
Even 30 minutes of daily walking, according to health experts, can lower the risk of heart disease, boost mood, and help control weight. It might even get you to your destination faster given the traffic conditions right now.
So put on your sneakers and step into the movement. Your body will appreciate it, as will your nerves. Furthermore, who can tell? In fact, you may develop a new habit.
