October 17 is Forgive an Ex Day, so it’s not just another Thursday! a day that serves as a reminder that sometimes it’s best to let go of the past and that clinging to it only makes us feel heavier.
Forgive an Ex Day is not a recognized holiday, but it has become more well-known on social media as users share their experiences of moving on, finding closure, and finding healing. The idea is straightforward: use the day to let go of your emotional baggage and make peace with your past and yourself instead of focusing on what went wrong.
Forgiveness, according to experts, does not always entail rekindling old feelings. It’s about letting go of resentment and creating room for harmony and fresh starts. It can be very empowering to take the time to forgive, regardless of how amicable or mutual your breakup was. Emotional recovery is, after all, also self-care.
Thus, if you find yourself reflecting on “what could have been” today, consider writing that unsent message for closure or sending a silent wish for peace. You can unwind even if you don’t have to text your ex. Perhaps forgiveness is the first step toward a lighter, happier, and healthier future.
