Might the key to glowing skin lie in your romantic life? Regular sex may have unexpected beauty benefits, such as smoother skin, a more radiant glow, and fewer wrinkles, according to research.
According to experts, biology is the key. Blood circulation rises during intercourse, providing the skin with vital nutrients and oxygen. This increase in blood flow keeps your skin appearing young and healthy. Moreover, oxytocin and beta-endorphins, feel-good hormones with anti-inflammatory properties that might help repair damaged skin and lessen puffiness, are released during sex.
Higher levels of estrogen, which support skin elasticity, hydration, and that youthful plumpness, are associated with sexual activity in women. In the meanwhile, sex is a natural way for both men and women to decompress. It makes you look more rested and renewed by reducing cortisol, the stress hormone that causes breakouts and early aging.
However, doctors warn that other considerations are also important before using intimacy as a skincare regimen. Keeping a young glow is greatly influenced by a healthy diet, frequent skincare, sleep, and hydration. However, incorporating some romance into your routine might not be a bad idea if you’re searching for a natural way to improve your attractiveness and general well-being.
While there isn’t a “fountain of youth,” study indicates that having a fulfilling sexual life may be one of the keys to feeling and looking younger.
