Today is International Men’s Day, a yearly event that takes place on November 19 to highlight the positive contributions, hardships, and general well-being of men worldwide. This year’s observance feels different, more deliberate, more emotional, and more representative of the discussions taking place in homes, workplaces, and online spaces, even though it might not always garner the same attention as previous international celebrations.
This year’s theme places a strong emphasis on positive masculinity and men’s mental health, two subjects that many believe deserve more attention. Today serves as a reminder that men also require safe spaces, support networks, and encouragement to speak freely without fear of repercussions, as evidenced by the rise in depression cases and the pressure placed on men to always “man up.”
As people honor the fathers, brothers, mentors, and regular men who subtly keep things together, hashtags are trending on social media. While many are using the day to start open discussions about societal expectations, emotional vulnerability, and the need for greater mental health awareness for men, others are sharing stories about the significant men in their lives.
The dialogue is equally lively in Nigeria. The day is being used by communities, wellness advocates, and influencers to discuss financial strain, stress, and the silent burdens that many men bear. Additionally, more workplaces are starting to recognize the value of men’s well-being, promoting a better work-life balance and combating toxic masculinity.
It is not the purpose of International Men’s Day to ask who has it harder or to compare struggles. Rather, it’s an opportunity to honor the men who show up every day, recognize their positive contributions, and draw attention to the emotional, social, and mental struggles they frequently conceal.
As the day progresses, it is evident that men are important, their mental health is important, and it is long overdue to end the taboo around their difficulties. This year’s celebration serves as a straightforward but potent reminder that support, kindness, and empathy go a long way, particularly for the men who seldom ask for them.
