You might want to get out of your pajamas if you want to make your relationship more interesting. Couples who sleep naked are happier than those who wear nightwear to bed, according to a Cotton USA survey.
57% of couples who sleep naked said they are pleased in their relationships, according to the survey. Comparatively, only 38% of people who sleep in onesies and 48% of people who wear pajamas reported the same.
According to experts, this boils down to physical proximity and intimacy. According to relationship expert Stephanie Thiers-Ratcliffe, sleeping naked helps lovers develop a stronger emotional bond. According to her, “skin-to-skin contact promotes intimacy and openness, which strengthens relationships.”
Sleeping naked offers advantages beyond intimacy. According to research, it enhances sleep, helps control body temperature, and even increases self-confidence. The “love hormone,” oxytocin, is also released when people are physically close to one another. This hormone lowers stress and fortifies emotional ties.
Additionally, relationship therapists note that couples can feel more at ease and connected when they feel free and at ease in bed.
According to the survey, although it’s not for everyone, it might be worth a try, particularly for couples hoping to deepen their relationship. Therefore, it could be time to give up your pajamas and try sleeping naked to see if it helps if you’re having relationship problems.
